The Gen X Skater Blog

Roller Skating Information, Education & Inspiration

~ for Older Skaters

Black woman wearing a bikini and a white shirt in the front spit.

I’m Hypermobile: 5 Tips For Skaters With Flexible Joints rehabilitation & health wellbeing Dec 02, 2024

As a roller skating instructor, I see people with different levels of skating ability. However, sometimes when a student struggles to soften their knees during certain phases of their skating stroke, ...

Silhouette of a park skater in his element at night.

Roller Skating - A Moving Meditation: Journey Into Your Unique Flow wellbeing Oct 07, 2024

In a world where fast-paced living is constantly vying for our attention, finding moments of peace, solace and mental space has never been so appealing. Meditation is typically assoc

...

1 2